MAKNA . support them .

last day i went to karnivel mpaj and i found a meaningful booth *MAKNA (cancer) . i wrote this to let u guys know how important to us to know bout this . check this ouutt :

Who is at risk?

All women above the age of 20 are at risk of developing breast cancer. There are a number of risk factors that have been identified. Some of these factors include:
: Age – the risk of developing breast cancer does increase with age. In fact, 70 per cent of breast cancer cases occur in women aged 50 and above.
: Family history – women who have a mother, sister or daughter who developed breast cancer before the age of 50 are at a higher risk. This risk is further heightened if a woman has more than one immediate family member who has breast cancer.
: Previous history – women who have already been treated for cancer in one breast have an increased risk of developing cancer in the other.
Early menstruation (before the age of 12) or late menopause (after the age of 50).
: Never having a full-term pregnancy or giving birth after the age of 30.
: Not having breast-fed.
: A diet high in fat and low in fibre.
: Obesity in post-menopausal years.
: Excessive alcohol consumption.

Early Detection Great
importance has been placed on the early detection of breast cancer. There are basically four methods of early detection.
Breast self-examination (BSE) – Through BSE, you familiarise yourself with your breasts and this makes it easier for you to notice any changes. It is recommended for women aged 35 and below and should be done once a month, between the seventh and 10th day after the start of menstruation.
For non-menstruating women, BSE should be done at the same time every month. For women above 35, it is advisable to be examined by a doctor every year.


Reporting of breast changes – Any unusual changes to your breasts – even after a mammogram – should be reported to a doctor, as these changes may indicate an early warning sign. This includes the symptoms listed below.


Breast examination by a doctor – For women 35-years-old and above, an annual breast examination by a doctor is recommended. If you are going for a mammogram, it would be a good idea to schedule a breast examination by a doctor.


Mammography (x-ray of the breast) – This method can detect breast cancer even before any lumps can be felt. It is especially useful for women between the ages of 50 and 69, and it is recommended that a mammogram be scheduled once every two years. For younger women, because their breast tissue is denser, the accuracy of a mammogram becomes less certain.

Symptoms of breast cancer :
These are often the first indicator that breast cancer may be present. You should look out for:
A lump in your breast that persists after your period.
Bleeding or discharge from the nipple.
Change in the shape of the breast.
Puckering or dimpling of the skin of the breast..
New retraction (pulling in) of the nipple.
If you see or experience any of these changes, please see your doctor immediately.

Treatment :
The earlier breast cancer is detected, the higher the chances of complete and successful treatment. This may involve:
Surgery – this removes the cancer and some surrounding normal tissue to ensure a margin of safety. There are two ways of doing this:
Lumpectomy – only a small or affected section of the breast is removed.
Mastectomy – here, all the breast tissue is removed. With this type of treatment, a woman can opt to have breast reconstruction to surgically rebuild the breast.
Radiotherapy – high-powered x-ray waves are directed at the cancer site and surrounding tissue to help destroy any remaining cancer cells.
Chemotherapy – this requires the use of drugs or hormonal therapy to help destroy any remaining cancer cells.
To achieve the best outcome, doctors sometimes recommend a combination of therapies.

Can you fight breast cancer?
As breast cancer can be easily detected, you can do your bit to ensure that if it develops, it is detected and treated early. Most women with early breast cancer go on to live long, healthy and normal lives.



help them . support them . not avoid them . i hope when u read this and u'll past to ur friend to let they know how serious cancer is . we help women who devolping breast cancer trough this line . do ur medical check out 6months a year . i wrote this cox i ♥ women in the world . u guys also can check lipstick movie . its show how the girl get power to survive their life . its so touched .

OMG !

OMG ! its only one day left before my first year anniversaryy . im tooooooo excited . mana tak nya . this is my first time coup lama mcm nie . selalu nya paling lama 6months . hehehe . i nak wish apa dkat dia malam niee ? goshhhhhh . excited nieee ! sayang nyaaa esok i skolah , hax kejaaa . wuaarrrrrggghhh ! ohhh , b . i nak MP3 // MP4 . hutang 2 bulan u tak beli kan i bajuuu . hehehe . thanks fer spending ur time to having lunch with me last sat , syggg . only god know how much i leviuuuu . heehehe .

<33

OMG!!

its only four day left . i cant wait fer 21july ! gosshhhh . hahhaah . wtv . yesterday is the best fuckin day u know . i came to school . met tyka and of cox gossips about L *loser of cox , Ekyn and azirah . its so funny when tyka told me that azirah says "tyka , bapak aku tak kasi kawan dgn kau . dia ckp dia tgk kau pong dia tau kau jahat ." its like . hahah . then , minmin came . i ask her whether she saw naja or not . *naja slalu hilang . then , minmin told me that ekyn text her . hahaha . u know what she says ? "kau memang saja nak break kan aku dgn ryzal kan ?" we all like ,

hello , mature girl , WTF !

we dont really want ur fucking bald boyfriend ok ? dont ask me why ur bf stuck on us ! hahahah . then we saw naja and the bell is rang . huhh . study study , and brake time ! heeheheh . i met naja and minmin dpn koperasi . i bougth mineral water and terus gie canteen . *ada solehin! i bought sndwich while naja and minmin just sit . and guess who sat behind me ? hahaha . its Loser and ekin . hahahhahahah . me and minmin talking about ekyn loudly ! u guys know what , she told us that she only speak i english when she text her bf . hello ! she dont know whats admit's mean ok ? and me and minmin like her walking dictionary ! blablabla such a snob flat girl ! haahahha . brake time is over and when bm class , encik anuar keep calling me pelajar contoh . cikgu nie , malu lah . hee . im done my work and he checked my book . suddenly he ask class to borrow my book if tak siap peribahasa cause i wrote 30peribahasa and its all corect . everybody jealous and ifwat and azri ask me whether they can borrow mine . mas and sherlyn keep asking me what is it mean and bla bla . ekyn like jealous . i dont care . so what ? *i write my second novel now . =]

dear blogger

haha . semalam tade yang special pong . spt biasa , on monday i mmg malas nak gie skolah lah kan . heheeh . but im really miss u , wan . hope when u read this , u'll know how much i miss ++ love youuu . i hope i'll kiss and hug u smpai u lemass emm . i bertambah tambah rindu dkat u when i dgr lagu blog i nie . i letak lagu ni dkat blog i pong sbb lyrix ni u bg dkat i . hahaa . so sweet kalau u sndr nyanyi untuk i . 'i hope u know , i'll always try to be a goodman untill my last breath' hee . i know , sygg . tapayah nak jd terbaik pong , skrg pong mmg dah terbaik dari ladangg , hee . i wrote this time u tgh interview . i nak u tau , everyday u lepak rumah i , u tak text i , i boring cem tade energy jee . u tau tak , today is 14july . lagy 7days anniversary kitaaa ! hahaha . i ckp awal awal . i tade apa nak bg . im sorry . i bg ni je lahh , heee . i tataw nak ckp apa dah . but im

im freaking miss youu !

today ,

oh goshh . sgt boring hari ni . . nyampah gila . dah ah tade credit . but its okay lahh . i tggu smpai tghhari . bf i ckp nak dtg rmh . dia gie potong rmbut dulu . tp i rasa masa yang di ambil tuh , blh panjang balik rambut dia . dtg , borak2 je lah . macam biasa . and OMG ! b , bibir u darah lah ! haihh . teruk gila lah i tgk bibir dia . sapa geget i tatau lah kan ? so i biar kan je . borak borak lg . pastu apixx mengarut . pastu i betul kan rambut bf i . then , dia mc tak suka . its like , hello , WTF ? i rasa mcm nak nangis je . *dah nangis pongg dear , hazwan u bwat i terasa jee . but its ok . i act cool je , pastu dia suruh i siap . nak gie kfc . ok , i gie lah siap . makan makan , pastu balik , tggu boboy bapak lama kan . pastu bf i pukul tgn i sebab i bwt fuck . BODOH ! skt . i bengang , i naik lah . lepak2 . on jap . pastu dia naik dgn boboy . semak je . i tgk tv je lah . dorang mcm appy je gelak2 dlm bilik . *wan memamg tak ingat i lgsg ! wtv la kan . dorang balik , i masuk bilik on and update blog . kesimpulan nya hari nie agak sial . =]

here we go ! photo ;

here we go again ! sorry guys ! lambat upload . apxx ah lambat bagi pndrve . heee . so , check it ou , oky ? ...................................................................<333 happy birthday , b

......................................................................gedikk .

.......................................................................ngeeeee :D

........................................................................iloveyou

.........................,,,,,,,,,,,,,,,,,,,,,,,,,,,,..................hahaha , look at me b

........................................................................kiss me

........................................................................slurrppp

..............................................................................peace

............................................................... im ugly so what ?

yeyehhh =]

haha . semalam , i tak gie skolah . malas . so i bukak youtube and search guitar basic and WT ! bapak ah . basic pong susah . haihh . so i on je lah . pastu i tringat yang apixx reti main guitar . so i text dia suruh dtg rumah i . dia smapai i blajar basic dgn dia je . BAPAK ah ! sakit jari i . so i guna pick je . boleh plak pick termasuk dlm guitar . tak boleh kuar kan dah . i pong text bf i suruh belikan . dia beli and bg i lepas blk keja . chantek . ada tules WADLER . dan dgn poyo nya dia kata ' pick ni i tempah tau . WAN+ADDDA+LER=WADLER' haha . bengong je dia tuh . pastu i ambek hp dia snap pict putri . pastu snap kami bertiga . *nanti i minta pict tu dkat dia and upload . and then i balik . i practic kan apa yang apixx ajar . pastu i msg je dgn bf i . tgk tv . pastu i mandi . and OMG ! pick guitar tuh dlm suar i . i bgn pagi ni baru tringat . i check dlm pocket suar dah tade . sedih gilaa . mana nak cari wehh .